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At edoMidas we like to keep up to date with research, as well as providing our clients with informative articles about how they can improve their day to day business.

Read a range of expert articles along with our latest research.

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Monkey Brain

Happiness Series – Exercise 3: Tame your monkey mind

Mindfulness is simply experiencing the present moment, without trying to change anything. Here is the third exercise proven to contribute to happiness.

Happiness Series – Exercise 2: Wake up and smell the roses

Research psychologists have demonstrated that 90% of our happiness is about how we see our world and only 10% is to do with our life circumstances. Here is the second exercise proven to contribute to happiness.

Thank Yourself Happy

Happiness Series – Exercise 1: Thank Yourself Happy

So you think you know what makes you happy? If you are like most people, you probably don’t. Here is the first exercise proven to contribute to happiness.

High Performance

Leading High Performance

Based on the ‘leading high performance’ research project, here are the five key behaviours of people leaders that directly link to high performance.

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